The decision of working with Stef was the best I ever could have made at this time of my life.
I had reached a point in my life where I felt like I was losing myself. I had so many negative feelings inside of me, I felt powerless on my own and somehow disappointed about how things were going. It felt like there was no way out of this state. I was daily playing negative thoughts in my head. I felt a strong will to change the situation but all sources of energy and love I knew had not really helped me until then, despite having a big social network, loving parents and a wonderful boyfriend.
When I first met Stef it felt good to talk to her. I felt a lot of empathy, so I decided to give coaching with her a try. Afterwards I think it was the best choice I have ever made. Stef had the right approach for me, she figured out which methods should be useful and helpful for me.
The work is not about getting advice or being judged, it is about having someone external analyzing the situation with you, asking the right questions, being open and honest with you and somehow “simply” putting a mirror in front of you, which is sometimes not possible for someone who is too close.
The sessions and the days in between were sometimes hard in a mental way because I started to change my ways of thinking and acting. With Stef’s help I was finding a way back to myself. I focus on myself instead of always trying to change others or to change things I could not which would result in me getting disappointed again.
I learned so much about my energy in acting towards others, but also in acting towards myself. I began to take care of me again, which probably was the biggest thing I lost during the last months. Although the work with Stef was only about a specific part of my life, it helped me a lot in all other parts as well. I am still profiting every day from that work. I am thankful for everything but also proud of what we achieved.
Another important lesson I learned: if you never try coaching with her – you will never know what can be achieved.
Thank you Stef.
I used to feel very uncomfortable regarding self-confidence. I worked on it since several years but without results. But after working with Stef, I didn ́t only realize that I am self-confident but also determinate.
Thank you for being an efficient guide in this life coaching journey.
I would recommend anyone who need to dig the treasure they have inside of them to contact Stef.
I was desperately looking for an escape from this state of mind and that’s when I started life-coaching with Stef. I didn’ t know what it was really about and I also didn’t know what the outcome could be.
After the first 2 sessions with Stef, I felt that something was happening. Just by talking to her I felt released and started understanding my own dark thoughts and speak them out loud.
The directions Stef gave me through the coaching sessions made clear what path I needed to follow in life. Before every session I was excited to tell her about my progress and slowly but surely I figured what I wanted in my life to change. With her help I found my old cheerful self and I defined new goals.
What I love the most about coaching is that it’s never been her telling me what to do or what directions to move towards to. I was the one expressing my wishes, my goals and the way I want to achieve them. I love the meditations with her and her sweet voice. I love that she always knows what to ask. I love that she doesn’t put any pressure on me but she’s always there when I need a little push to achieve something or when I doubt myself.
I worked with Stef weekly over 4 months and she helped me to get through this tough period in my life. I now feel confident and in control of my life so I only have monthly check-ups. However, I know if I need support in the future, life-coaching always will be an option to make things better. An option to find the light at the end of the tunnel. An option to face problems and find solutions. An option to put things in order when they are falling apart. An option to talk to an amazing person who wants to help only.
Thank you Stef!
When I started working with Stef, I was feeling trapped in my life, and blocked in a lot of ways. Stef provided a safe, non-judgmental place for guided self-reflection. After working with Stef, I have come to clarify my life goals and to change the way I am seeing the situations I’m in. I feel that I have more control over my life, and that I’ve built it the way I need it. I am also communicating better with myself and my partner, and keeping my priorities and life goals in order. I would suggest anyone, at any point in their life, would benefit from working with Stef as a Life Coach. Thank you, Stef!
Coaching by Stef was a transformational experience. Her empathy, deep insights and empowering energy has had a lasting impact on my life and career. I’d highly recommend working with Stef if you want to unleash your full potential.